It seems health advisers tell us to have a high fibre diet consisting of brown rice, brown bread, pasta etc, but all those things contain load and loads of carbs. Is there anyway I can get a lot of fibre in my diet yet keep carbs low?

Despite it’s small size (I’d estimate its circumference a fraction larger than a pea), it is rather painful. I’ve researched them, and apparently they never go away completely (as is the case with more extreme cases anyway), but like I said my condition is very minor and I was wondering whether there was any way to treat it without prescription or medical attention. I’ve heard of a high fibre diet, frequent consumption of water and sitz baths, but I’d quite like to acquire as much information as possible – how long will it take to heal, how useful are each of these techniques, etc.

Hello People I have a severe Anal itch since 2 months now I tried everything possible. I tried all possible treatments after I visited a dermatologist. It just got worse and getting worse day by day. I ahve got a pile / fissure in my anus which is very pricky and painful and its itchy as hell.

I ave controlled my diet, Very high fibre diet but still I have constipation problem. I have lost almost 10 Kgs.

Please suggest me I am just 23. What should I do and where shall I go.

I am currently using Xylocaine 2% anesthetic Jelly which is like a miracle to me and helps me to give atleast 6 hours of night’s sleep.

Please help me for a permanent solution

Nikhil

Mumbai, India

I have severe Anal Itch Please Help?
Hello People I have a severe Anal itch since 2 months now I tried everything possible. I tried all possible treatments after I visited a dermatologist. It just got worse and getting worse day by day. I ahve got a pile / fissure in my anus which is very pricky and painful and its itchy as hell.

I ave controlled my diet, Very high fibre diet but still I have constipation problem. I have lost almost 10 Kgs.

Please suggest me I am just 23. What should I do and where shall I go.

I am currently using Xylocaine 2% anesthetic Jelly which is like a miracle to me and helps me to give atleast 6 hours of night’s sleep.

Please help me for a permanent solution

Nikhil

Mumbai, India