I used to be on a high protein diet – low carbs, I am now trying WW – high fiber diet, but finding that it has made my stomach HUGE !!!!! That is not how it should work, is it ??? and am not losing weight either.
Any thoughts?
Please be supportive, I am not overweight, I am within my weight range, 137lbs, 5’3”, just need to be at a more comfortable weight.
Thanks for the answers : )

i was recently consapated and been eating high fiber for a couple of days now and im doing better
but i decided to stay on this high fiber diet to lose some pounds and all
so i want to know is it healthy
thanks fr the spam can i have a real answer

Hi,
After a one-off blood in stool occurrence, being hypochondriac, I sat for a colonoscopy and was diagnosed with "Internal Grade 1 hemorrhoids".

The doctor prescribed some suppositories and a Fiber supplement. He also advised me to follow ad high fiber diet and drink 8 glasses of water per day.

Since it is internal and grade 1, it does not hurt.
I need to know, if this is something that sticks for life, or if it can be 100% cured to never come back provided that I follow my doctor’s advise…

Please share your answer / experience. Try not to copy/paste from websites explaining what Hemorrhoids are, I have read them all.
My preferred source for an answer would be a doctor or someone who’s had the same or similar experience.

Thank you.

I was just diagnosed with some pretty bad anal fissures and was told I need to go on a very low fat, high fiber diet. What would be some good food choices? If you have time, I would really appreciate some meal guides and recipes, as I love to cook. Thanks!

i eat lean meats, lots of fish, tons of veggies, egg whties, and some almonds or peanut butter. i also drink a lot of water, and a lot of green tea (without added sugar)

well a low fat, low carb, high protein, high fiber diet cause muscle loss?
how fast well i lose on this diet?
do you think i would be able to stick to it?

i also do an hour of cardio 6 days a week, and weight training 3 days a wweek