I am on a high fiber diet and I am experiencing frequent and offensive gas. I haven’t been able to determine an exact food- it seems to be a mixture of everything. Is there a supplement I can take? OTC remedy?

I’m eating 600 calories a day.. Many have said I need more fiber..

I am 5’3" and 123lbs if that helps?

I used to be on a high protein diet – low carbs, I am now trying WW – high fiber diet, but finding that it has made my stomach HUGE !!!!! That is not how it should work, is it ??? and am not losing weight either.
Any thoughts?
Please be supportive, I am not overweight, I am within my weight range, 137lbs, 5’3”, just need to be at a more comfortable weight.
Thanks for the answers : )

i was recently consapated and been eating high fiber for a couple of days now and im doing better
but i decided to stay on this high fiber diet to lose some pounds and all
so i want to know is it healthy
thanks fr the spam can i have a real answer

Proplan but I was told when looking for food make sure the first ingredient is a meat, not corn, or byproduct. I thought corn makes your dog poop alot. Any suggestions, experiences with a dog on a diet?
I don’t have an American Field Lab. The vet thinks his bloodline is from overseas, Germany. He is a full blooded Lab and he is about 20-25 lbs overweight (according to my vet who breeds Labs and German Shorthairs and has since the 70′s)
We walk 30-45 mins up and down hills 2 times everyday and he runs loose about everyday for 15-20 mins.
I feed 2X a day, a little over 1 cup each feeding! I have a huge brown dog!
The AFL is half the size of the European Labs