Would a high-fiber diet help you lose weight faster than a regular-fiber diet?

One Comment

1. Pooh Bear says:

   August 20, 2010 at 1:06 am

   The only diet that helped me lose weight fast & become slim was this,
   ) Kellogg s Special K
   1) 2 tablespoons Brad Apple Cider Vinegar in a glass of water or Juice before every meal makes u eat only little.
   2) 2 tablespoons Cinnamon powder mixed with a tablespoon of honey mixed in a glass of warm water first thing in the morning on empty stomach.
   3) Drink 1 glass of Healtheries Naturally Slim Powder ( chocolate flavor) helps cut sweet cravings & controls weight system very helpful.
   4) drink green tea
   5) eat 5 to 6 fruits a day
   6) vegetable soup with fish or little meat for dinner at 7pm ( don’t eat anything after 7pm)
   7) drink lots of mineral water.
   20 minutes excise

   by doing following this U r guaranteed to lose weight fastest in just 2 weeks, get flatten stomach & slimmer

   Good Luck