How do you shrink a Internal Hemorrhoid?
I had one & it started feeling a little better after a week, but still weird so i stopped using the cream the DR prescribed cause i don’t know how long you can use it. Well i had a bowel movement and it hurt cause i had to strain alot. I don’t eat enough fiber obviously. I just want to know if i’m the only person suffering from this! Will i ever feel normal again? It never bleeds though which the DR said is good, but i am petrified of going to the bathroom anymore. I know most of the stuff about shrinking them, but if you walk and it feels weird or a bit painful, do you do it anyway or is sitting better cause you can make them worse by sitting for periods of time. I’m an 18 yr old girl and it’s ruined my 2 weeks. Please help me get my life back!
Oh & it doesn’t itch but around my butthole is red. Sorry if it seems gross.
red from when i just had a bowel movement yesterday & usually i only have bowel movements twice a week?
Tagged with: amp • bowel movement • bowel movements • butthole • going to the bathroom • old girl • periods
Filed under: Hemorrhoid Questions
angie (68)
(From: http://www.acu-cell.com/dis2.html) The actual nutritional relationship to Hemorrhoids can be :
Low Vitamin C, low bioflavonoids, low magnesium, high iron, high calcium, low intake of soluble fiber, low intake of multi-grain (7-9 grain) products / bread / buns. Excessive straining to move stools, excessive sitting / lack of physical activity, [opt. psyllium seed husks / powder, horse chestnut (roasted, in pill form, or external = ointment), use unbleached toilet paper].
The most important ones of the above are sufficient bioflavonoids (1500 -2000mg), Vitamin C (500-1000mg), and the use soluble fiber such as psyllium seed husks or powder.
Use your meds.
Use fiber. Eat oats, salads, tomatoes, green peppers, apples.
Go to the bathroom when you need to go. Do not wait.
Drink lots of water with lemon slices in it. You will pee a lot (yay) gets rids of toxins in your body and your bms will be great as you go often cause you have been drinking water.
Don’t stress a lot, makes you body tense up.
Walk around the block or two and get exercise every day.
Exercise to Youtube’s Tina Turner’s What you see is what you get Extended Mix. I exercise to this like 5x a day. It’s cool:)
Hope this helps sweetie:)